"I am not what happened to me. I am what I choose to become."

- Carl Jung

As women, we often times put others before ourselves. We give and give until there is nothing left. We may even feel that we've lost our identity. Being a caregiver, going through a major loss or life change can be trying to say the least. It is in times like these that we need to be humble enough to find the extra support we need. Counseling is an important first step to help find empowerment, healing, balance and freedom.

Believe Me,

You're Worth It

  • Individual Therapy - The fee for a 50 minute individual private pay therapy session is $125.00. 


  • Insurance - I am currently in network with Blue Cross Blue Shield of North Carolina and accepting clients with this insurance. 


  • Sliding Scale Option- For those who cannot afford my full fee and are not in network with BCBS I also offer sessions through Open Path Collective.


  • Reiki - In addition, I am a reiki master and offer energy work.I have found that using Reiki in addition to therapy can be a very powerful tool for healing. If you are interested in Reiki Services please look here  https://returntobalancewithreiki.com/our-practitioners