My Integrative Approach

Mind

Body

Spirit

My credentials as a Licensed Clinical Social Worker (LCSW) and Reiki Master (RMT) allow me to use an integrative approach. I focus on the connection of mind, body, and spirit to nurture each individual client as a whole being. I use traditional therapy models such as Cognitive Behavior Therapy (CBT) and Somatic Experiencing (SE) as well as meditative practices, breathing techniques, and imagery to help reduce emotional distress. I believe that Reiki/energy work is incredibly beneficial in the healing process and incorporate these per client’s request. 

 

Together, we can work through the storms of life and create a world of possibility. Changes in life can make you feel overwhelmed, exhilarated, isolated, liberated, confused and everything in between. Each one of us is the author of our life, and we can fill the pages with anything and everything imaginable. Despite the challenges life throws our way, I believe that we are all empowered beings who have the capacity to manifest our deepest dreams and desires.

 

In a safe, nurturing, nonjudgmental space, I will assist you in writing the story you desire. My goal is for you to feel respected and heard while we work through your process. I am continually amazed and inspired by people, and it is a privilege and blessing to work with individuals on their journey of healing.

My Credentials

  • Licensed Clinical Social Worker, LCSW, N.C. 

  • Masters Degree in Social Work

  • Bachelors Degree in Sociology from Roanoke College

  • Certificate in Gerontology from Virginia Commonwealth University

  • Certificate in School Social Work from Virginia Commonwealth University

  • Certified Reiki, Masters Level