Kara Kihm
Sometimes My Sanity Is Questionable
I don’t always flip to the right day or month, but sometimes when I randomly open my meditation book, I receive exactly the message that...
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Kara Kihm
- Feb 9, 2021
- 3 min
Thank You, But I Don't Agree
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond our measure....your playing small does...
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Kara Kihm
- Feb 9, 2021
- 3 min
The Power To Create Our Reality
Whoever you are, or what ever it is that you do, when you want something, it's because that desire originated in the soul of the...
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Kara Kihm
- Feb 9, 2021
- 3 min
The Importance of Ritual
"There is nothing more rare nor more beautiful than a woman being unapologetically herself. Comfortable in her perfect imperfection. To...
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Kara Kihm
- Feb 9, 2021
- 1 min
Owning Our Grief
This could not be a better follow up to my post last week. Reading this meditation the day after my birthday was so synchronistic. I am...
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Kara Kihm
- Feb 9, 2021
- 3 min
Gratitude and Grief
Last year on my 37th birthday I was filled with immense gratitude. A profound sense of love and gratitude penetrated every cell of my...
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Kara Kihm
- Feb 9, 2021
- 6 min
Intuition
No heart has ever suffered when it goes in search of its dreams, because every second of the search is an encounter with God and with...
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Kara Kihm
- Feb 9, 2021
- 4 min
Leadership Through Our Personal Medicine
"A leader is best when people barely know he exists. When his work is done, his aim fulfilled, they will say: we did it ourselves." Lao...
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Kara Kihm
- Feb 9, 2021
- 2 min
Shamed by a Stranger
Last night I felt deep shame arise inside of me. Some of my neighbors have just had a little one and I signed up to bring them dinner....
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Kara Kihm
- Feb 9, 2021
- 2 min
Medication or Meditation?
Buddha was asked, what have you gained from meditation? He replied nothing, but let me tell you what I have lost…..Anger, anxiety,...
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Kara Kihm
- Feb 9, 2021
- 5 min
A Loss of Identity
When my marriage ended at the age of 32, I could no longer hide behind my perfect image. I could no longer hide behind the beautiful...
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Kara Kihm
- Feb 9, 2021
- 5 min
Permission to be ME! Permission to be YOU!
The purpose of existence is to discover truth and beauty and share it with others. ~Meditations for women who do too much One of my...
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Kara Kihm
- Feb 9, 2021
- 5 min
Postpartum Depression or Sleep Deprivation????
Owning our stories and loving ourselves through that process is the bravest thing we'll ever do." ~Brene Brown Disclaimer...There will be...
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Kara Kihm
- Feb 9, 2021
- 2 min
MANA GARDENING
I want to take a moment to honor and celebrate the book release party that is happening in Asheville tomorrow for Mana Gardening. If you...
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Kara Kihm
- Feb 9, 2021
- 3 min
Discover Your Wings First Blog Post
Ok, here we go! I’m coming back to the blogging world for the first time since my daughter Fair’s birth! It’s actually taken me three...
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