"Butterflies can't see their wings. 

They can't see how truly beautiful they are, 

but everyone else can."


Transformations are hard, but they can also be beautiful. Our trials and hardships are what shape us and the story of our lives. We all experience grief, anxiety, anger, sadness, fatigue, and the whole range of emotions when life doesn’t go as planned. And in my experience my life certainly hasn't gone as planned. How can we approach these challenging times from an empowered space? 

My name is Kara Kihm, and I’m a Licensed Clinical Social Worker (LCSW) and Reiki Master Teacher (RMT). At my core, I identify as an Intuitive Empowerment Coach. I specialize in helping women who are on a journey of transformation and  I have a special place in my heart for working with woman who are highly sensitive. Do any of the below sound like you?

  • Does life often feel heavy and overwhelming?

  • Do you often feel misunderstood, as though you don't fit into this world?

  • Are you frequently emotionally exhausted and experience high anxiety? 

  • Are you a deep thinker with a rich inner world?

  • Does the pressure of time rattle you?

  • Do you have sensitivities to chaos, lights, and loud noises?


If so take Elaine Aaron's test here- highly sensitive person’s test.

After discovering that I am a Highly Sensitive Person, it has been life changing to learn to work with my nervous system during stressful times to reduce anxiety and emotional distress. I love journeying with other women and guiding them on their journey of self discovery and my passion is helping woman step into the fullest expression of themselves as they find their empowerment.

I Will Help You

  • Learn to listen to your inner wisdom and guidance

  • Get comfortable in your own skin

  • Move through big transitions with grit and grace

  • Find the most empowered version of yourself

  • Discover Your Wings

"You must give up the life you planned in order to have the life that awaits you."